Do you smoke?
Struggle with weight?
Are you diabetic?
Have gestational diabetes?

Make an appointment to see your GP/practice nurse to get support. They can help you improve your health now and the health of your future family.

To be as healthy as you can be – download the Planning For Pregnancy App
www.tommys.org/pregnancy-information/planning-a-pregnancy

Your health now affects the health of you and your family in the future